Fun and Inspiration

Best Healthy Foods

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"An Apple A Day Keeps The Grim Reaper Away"

Always think positively
Avoid crash diet to reduce weight
Drink plenty of water
Take a break from regular work
Exercise regularly

1) Apples
2) Almonds
3) Broccoli
4) Blueberries
5) Oily fish
6) Leafy green vegetables
7) Sweet potatoes
8) Wheat germ
9) Avocados
10) Oatmeal

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