Fun and Inspiration

Health Tips Super Fruits

40 comments
What are they? Why do we call them so?
Look at the list below, and you will find out.

Kiwi: Tiny but Mighty! It is a good source of potassium, magnesiu, Vitamin E & fiber. Its Vitamin C content is twice that of an orange.

Watermelon: The Coolest Thirst Quencher. 92% of it is water, but it boosts our immune system, and fights cancer. It also contains Vitamin C and Potassium.

Apple: An apple a day keeps the doctor away? Although and apple has a low Vitamin C cotent, it has antioxidants & flavonoids which enhance the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack and stroke.

Orange: The Sweetest Medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent and dissolve kidney stones, as well as lessen the risk of colon cancer.

Strawberry: A Protective Fruit, starwberry has the highest total antioxidant power among amjor fruits and they protect the body from cancer.

Guava & Papaya: Top Awards for Vtamin C - They are the clear winners for their high Vitamin C content . Guava is also rich in fiber which helps prevent constipation. Papaya is rich carotetne, whcih is good for you eyes.

Tips on How to Stay Young

Laugh and have fun. Don't be gloomy.
Let bygones be bygones.
Early to bed, early to rise, is healthy and wise.
Stay lean. Being just 30% overweight is bad.
Keep working, doing something you like.
Be the boss of your own life.
Too much medicine ruins your body.
Exercise and eat less fatty foods.
Do not worry about health and death, just ge on with your life and enjoy it!!!

40 comments :

Unknown said...

i want to eat super fruits and i got it now, thanks for sharing this awesome post
guardian disability insurance

Lena Charles said...

If you're a tobacco smoker, or abuse drugs, then diet and exercise are the least of your worries. You should tackle those problems first. More info at https://www.ipersonalcare.com

Muhammad Hassan said...

You have performed a great job on this article. It’s very precise and highly qualitative. You have even managed to make it readable and easy to read. You have some real writing talent. Thank you so much. phenq in australia

Unknown said...

Hey cheers!thanks for the information and awareness.Keep update the blog with new posts to aware people like us.I would like to suggest Leela Hospitals Medchal ,motinagar for any health problems.

Gasper Guarrasi said...

Great graphics for health and nice post. Thank you so much for sharing this post. Visit Here: Gasper Guarrasi

Albert Snow said...

Nice graphics for the healthy diet. This post is very interesting and useful. Thank you so much for sharing the information. Visit Here: Albert Snow

Michael said...

Very Informative,Thanks for sharing
Hospice Care Services San Leandro

Anbarasan14 said...

I simply couldn't leave your site just my reading this blog. I am really impressed with the content and way of writing. Keep sharing more.

Spoken English Classes in Chennai
Spoken English Class in Chennai
IELTS Classes in Mumbai
IELTS Coaching in Mumbai
Best IELTS Coaching in Mumbai
IELTS Center in Mumbai

kimjhon said...

Excellent Blog!!! Such an interesting blog with clear vision, this will definitely help for beginner to make them update.
Data Science Course in Chennai
Data Science Training in Chennai
SEO Course in Chennai
RPA Classes in Chennai
CCNA Training in Chennai
Data Science Training in T Nagar
Data Science Training in Tambaram

nikitha josh said...

Such an excellent and interesting blog, do post like this more with more information, This was very useful, Thank you.
Aviation Academy in Chennai
Air hostess training in Chennai
Airport management courses in Chennai
Ground staff training in Chennai
Aviation Courses in Chennai
cabin crew training chennai
Airport Management Training in Chennai
airport ground staff training courses in chennai

Mouhamed Iyad Fakhri said...

Great work and interesting health tips. I really like this post. Thank you so much for sharing this post. I would like to be share with others. Visit Here:Mouhamed Iyad Fakhri

Jane Santiago Elgin said...

Great tips and interesting post. Thank you so much for sharing this useful information. I really enjoyed reading your post. Get More Information Visit Here: Jane Santiago Elgin

Johnson said...

That we call a real informative health tips. It is very nice and the topic you used in it is very useful for us. I am here only due to your informative posts. Discount Vouchers Code UK

kavithasathish said...

This is really an awesome post for all the people who wants information about this technology.
Japanese Classes in Chennai
Japanese Course in Chennai
Best Spoken English Classes in Chennai
French Language Classes in Chennai
pearson vue exam centers in chennai
German Classes in Chennai
Japanese Classes in Tnagar
Japanese Classes in OMR

Anbarasan14 said...

I have been continuously reading all your post. Keep doing more. Waiting for more.
Spoken English Classes in Coimbatore
Best Spoken English Classes in Coimbatore
Spoken English Class in Coimbatore
Spoken English in Coimbatore
Spoken English Classes in Chennai
IELTS Coaching in Chennai
IELTS Classes in Mumbai
English Speaking Classes in Mumbai

Kerrthika K said...

It's really interesting blog!thanks for sharing this information with us!!
IELTS Coaching in Chennai
Best IELTS Coaching in Chennai
Spoken English in Chennai
Best IELTS Coaching centres in Chennai
German Language Classes in Chennai
IELTS Classes in Chennai
Japanese Language Course in Chennai
IELTS Coaching in Tnagar
IELTS Coaching in vadapalani
IELTS Coaching in Thiruvanmiyur

Riya Raj said...

The way you have conveyed your blog is more impressive.... good blog...
JAVA Training in Chennai
Best JAVA Training institute in Chennai
JAVA Course
advanced java training in chennai
JAVA Training in Tambaram
java training in Guindy
Python Training in Chennai
Big data training in chennai
SEO training in chennai
Selenium Training in Chennai

naveed1111 said...

Recently i found your site and so already reading along. I think overall We would leave my first comment. I don’t know very to say except that I’ve enjoyed reading. Nice blog. I would keep visiting this blog really often. criminal justice

dealmecoupon said...


Thanks for sharing this amazing article, it is very informative post good work keep it up.
dealmecoupon

SK Zai said...

Thanks for this amazing health and fruitsfacts tips :D

sindhuvarun said...

This blog is really nice and informative blog, The explanation given is really comprehensive and informative.
Data Science Course in Chennai
Data Science Courses in Bangalore
Data Science Training in BTM
Data Science Training in Marathahalli
Data Science Course in Marathahalli
Best Data Science Training in Marathahalli
Data Science Institute in Marathahalli
PHP Training in Bangalore
DOT NET Training in Bangalore
Spoken English Classes in Bangalore

Arjundevan said...

awesome article,the content has very informative ideas, waiting for the next update...
SAS Training in Chennai
SAS Training Center in Chennai
SAS Analytics Training in Chennai
SAS Training in Anna Nagar
SAS Training in Tnagar
clinical sas training in chennai
Mobile Testing Training in Chennai
QTP Training in Chennai
Hibernate Training in Chennai
DOT NET Training in Chennai

info said...

You're so interesting! I don't believe I've truly read something like that before. So great to discover another person with some original thoughts on this issue. Really.. thanks for starting this up. dev This web site is one thing that is required on the internet, someone with a bit of originality!

mtom said...

Heya i’m for the first time here. I came across this board and I find It truly useful & it helped me out a lot. I hope to give something back and aid others like you helped me. https://royalcbd.com/faq/

Wild Gearz said...

Cannabidiol (CBD) oil is essentially a concentrated solvent extract made from cannabis flowers or leaves that is dissolved in an edible oil such as sunflower, hemp, or olive oil.  https://www.weednews.co/best-cbd-oil/

Mouhamed Iyad Fakhri said...

Nice blog.Thank you for sharing

Unknown said...

A pungent lime and grapefruit aroma is the mark of a high quality batch, like those that won this strain five Cannabis Cup trophies in the early 2000s. MC1 was gifted to Subcool of TGA Genetics in seed form. The strain Peyton Manning, a powerful blend of SFV OG and Chemdawg 91, was released in September 2013 before the beginning of the new football season https://nobullshitseeds.com/blue-cheese-seeds/

Janu said...

I like the helpful info you provide in your articles. I’ll bookmark your weblog and check again here regularly. I am quite sure I will learn much new stuff right here! Good luck for the next!





Dot Net Training in Chennai | Dot Net Training in anna nagar | Dot Net Training in omr | Dot Net Training in porur | Dot Net Training in tambaram | Dot Net Training in velachery


gf2811936@gmail.com said...

health insurance is a type of insurance coverage that covers the cost of an insured individual's medical and surgical expenses. ... Depending on the type of health insurance coverage, either the insured pays costs out of pocket and receives reimbursement, or the insurer makes payments directly to the provider.

KBC Lottery 2020 said...

I blog quite often and I genuinely appreciate your content. Your article has really peaked my interest. I'm going to take a note of your site and keep checking for new information about once a week. I subscribed to your RSS feed Jio Information Available too.

mtom said...

There is evidently a bundle to know about this. I assume you made certain nice points in features also. 안전놀이터추천

Siscom said...

Its superb as your other blog posts , appreciate it for posting. 토토사이트

Dewa Poker said...

I am typically to blogging and i really respect your content. The article has actually peaks my interest. I am going to bookmark your site and preserve checking for brand new information. 바카라사이트



----------------------------------



Excellent things from you, man. Ive examine your things before and youre just too awesome. I love what youve received here, love what youre stating and the way you say it. You make it entertaining and you still manage to hold it intelligent. I cant wait to read more from you. This really is really a wonderful blog. 청주출장마사지

Ash Catchers said...

I think other web site proprietors should take this web site as an model, very clean and excellent user genial style and design, let alone the content. You are an expert in this topic! 먹튀검증

Mega Poker said...

Great post, you have pointed out some fantastic points , I likewise think this s a very wonderful website. https://skanma.com
=====================================================
We offer the best practical and most applicable solutions. All our Sydney plumbers are experienced and qualified and are able to quickly assess your problem and find the best solution. 메이저사이트

saim said...

Duplicity is a nice movie,i like the story and also the actors., 먹튀폴리스

bill.wood said...

Firstly, hospital beds ought to provide superb musculoskeletal support. Secondly, they should relieve the pressure on the basic body parts that receive most of the weight, such as the torso and the legs. hasta yatağı

Sages Marketing said...

https://www.happierit.com
https://www.happierit.com
https://www.happierit.com
https://www.happierit.com
https://www.happierit.com
https://www.happierit.com
https://www.happierit.com
https://www.happierit.com

Sages Marketing said...

https://www.happierit.com
https://www.happierit.com
https://www.happierit.com
https://www.happierit.com
https://www.happierit.com
https://www.happierit.com
https://www.happierit.com
https://www.happierit.com

Brukkevin said...

The great website and information shared are also very appreciable. Longmire Coat